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Run or Rest? The Holiday Dilemma for Runners | EP 133
Running
Run or Rest? The Holiday Dilemma for Runners | EP 133
The Running Channel›
Aug 16, 202542:2918.7K views
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The trio are reunited! Sarah, Andy and Rick are back together after all being on holiday (not together 😬). In this episode of the podcast they discuss the how and why of running on holiday and how to balance your training with proper relaxation and rest. Plus the usual viewer questions and latest running news.
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From the The Running Channel channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
42 minutes.
