
Video
What To Do When You Lose Motivation | EP 138 ๐๏ธ
Running
On the podcast this week, Sarah, Andy and Rick have returned from the World Athletics Championships in Tokyo and are all in need of a bit of a motivation boost to restart their training.
PLUS - in the latest edition of Rickโs Challenge, he puts the Nike ร Hyperice Hyperboot to the test. A wearable device that combines heat and dynamic air compression to aid warm-up and recovery. Click here to find out more: hyperice.com/en-GB/products/hyperboot-nike-hyperice
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40 minutes.