What To Do When You Lose Motivation | EP 138 🎙️

On the podcast this week, Sarah, Andy and Rick have returned from the World Athletics Championships in Tokyo and are all in need of a bit of a motivation boost to restart their training. PLUS - in the latest edition of Rick’s Challenge, he puts the Nike × Hyperice Hyperboot to the test. A wearable device that combines heat and dynamic air compression to aid warm-up and recovery. Click here to find out more: https://h...