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Am I making progress??? Olympic Coach Trains Me to Run a Sub 5 Mile

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Am I making progress??? Olympic Coach Trains Me to Run a Sub 5 Mile

7:19

Running

Am I making progress??? Olympic Coach Trains Me to Run a Sub 5 Mile

Very Nice Track Club›
Nov 20, 20257:193.0K views
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Track And FieldRon WarhurstOlympics

I want to run a sub 5 minute mile. The only problem is I have one month to start training. Luckily, my dad, Ron Warhurst, is an Olympic Track Coach. Will I do it? I don't know, but I think I'm making a little bit of progress. Hopefully you can take some of the coaching wisdom and ideas from this video and apply them to your own self improvement journey! Leave questions in the comments below the be answered in the next video.

Check out our last video here: youtu.be/r6l9fDT2Rcc

Follow for the final results here: @lukewarhurst5661 / @LukeWarhurst12 on Instagram.

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From the Very Nice Track Club channel. Tap the channel link below the title to browse more uploads.

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How long is this video?

7 minutes.

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