8x400m off of 90 second recovery.

Name: 8x400m off of 90 second recovery.
Uploaded: 2026-01-09T07:01:00.000Z
Duration: 13 s
Description: Check out my BEST WORKOUT of 2025 on my recent vlog!

Josh Kerr›

Jan 9, 20260:135.6K views

Training Running Josh Kerr

Check out my BEST WORKOUT of 2025 on my recent vlog!

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