RUNNERS: This is how much SODIUM YOU NEED #shorts #runningpodcast

Name: RUNNERS: This is how much SODIUM YOU NEED #shorts #runningpodcast
Uploaded: 2026-05-29T04:00:07.000Z
Duration: 23 s
Description: Sports RD Claire Shorenstein explains how to tell how much sodium runners need and how much fluid to take with it so you don't get sick on The Mother Runners Podcast. #runningpodcast #summerrunning #hotrunning #marathoner

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May 29, 20260:23

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Running Sodium

Sports RD Claire Shorenstein explains how to tell how much sodium runners need and how much fluid to take with it so you don't get sick on The Mother Runners Podcast.

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23 seconds.