SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
This MINDSET is KEY TO LONGEVITY in RUNNING #runinspiration

Video

This MINDSET is KEY TO LONGEVITY in RUNNING #runinspiration

0:41

Spot Sports video

This MINDSET is KEY TO LONGEVITY in RUNNING #runinspiration

›
2 days ago0:41
Watch in the app
RunningRuninspiration

How you think about age makes all the difference in how long you can keep running. Hear the full interview with Lynn Ruis on The Mother Runners Podcast.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

41 seconds.

runningruninspirationLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from channel →
TOP TIP for STARTING a Running Habit LATER in LIFE #shorts #runinspiration #masterrunner

Up next

TOP TIP for STARTING a Running Habit LATER in LIFE #shorts #runinspiration #masterrunner

Keep the session moving with another watch from the same channel.

Yesterday0:59

Watch next

TOP TIP for STARTING a Running Habit LATER in LIFE #shorts #runinspiration #masterrunner

TOP TIP for STARTING a Running Habit LATER in LIFE #shorts #runinspiration #masterrunner

Yesterday0:59
Why NOT Run In Your 80s? #motherrunner #runninginspiration

Why NOT Run In Your 80s? #motherrunner #runninginspiration

3 days ago0:15
We ALL want to be LYNN RUIS!

We ALL want to be LYNN RUIS!

4 days ago49:122 views
All from channel→