Your Easy Pace is Too Fast | The Surprising Easy Pace of Elite Marathoner

Rachel Hannah, Canadian Elite Running star, shares her "easy pace" and it's surprisingly easy compare to her race pace.

Are you running easy, too fast? Come have a listen and watch her full appearance on Episode 40 of The RUNEGADE Podcast.

E40: Rachel Hannah, a Canadian distance running powerhouse, Registered Dietician, and elite marathoner running for @saucony shares her inspiring journey in the world of running.

This episode is sponsored by Thrive Protein | Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out: thriveprotein.ca and use the code RUNEGADE to save 20% off your order.

A Georgia State University alum with an IOC Diploma in Sports Nutrition, she empowers athletes through her private practice. Discover her running journey, and insights on overcoming adversity, optimizing performance, and fuelling for success. Perfect for runners, fitness enthusiasts, and anyone seeking inspiration to live healthier and chase their goals.

Throughout the conversation, Rachel highlights how consistency, running all the distances and the discovering the simple joys in running have helped her unlock her potential, and how it can help you too.

We thank Rachel for becoming a RUNEGADE.

More Rachel:
Website: rachelhannahrd.com
Instagram: instagram.com/rachelhannahrd

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