Video
Here’s how to fix your marathon training struggles 😱🔋!
Running
Here’s how to fix your marathon training struggles 😱🔋!
The Running Channel›
Apr 10, 20260:5215.7K views
1. Eat balanced meals the day before and prioritise carbs
2. Eat carbs rich foods in the morning of the run
3. Fuel every 15-20 minutes during exercise
4. No matter your ability you need to be fuelling
Try these tips and let us know how you get on below 👇
Join The Running Channel Club at bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Official Nutrition Partner
Science in Sport (SiS) - scienceinsport.com
Official Treadmill Partner
Wahoo - uk.wahoofitness.com
Garmin - garmin.com
Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem
--------------------
Follow us on socials:
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ INSTAGRAM - instagram.com/runningchannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, . We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
About this video
"Here’s how to fix your marathon training struggles 😱🔋!" is a running video from The Running Channel published on April 10, 2026. Runtime 52 seconds · 15,746 views. Teams featured: the running channel. Topics: garmin, science in sport (sis), and wahoo. Spot Sports collects Running highlight videos, podcast episodes, and live coverage from across the web so every conversation stays in one feed. Follow the running channel on Spot Sports to get the next highlight, scoring update, and podcast appearance pushed to your home feed. If you want to watch Running live, Spot Sports' watch-cost calculator maps your zip code to the cheapest legal way to stream every game without paying for tiers you don't need.
Frequently asked
Where is this video from?
This video is from the The Running Channel channel, covering running. Spot Sports aggregates clips from trusted sports publishers in one place.
How long is this video?
52 seconds. Hit play above to watch the full clip on Spot Sports.
Which team is featured in this video?
The the running channel (running) is featured. Tap the team chip to open their schedule, recent results, and roster pages.
Where else can I watch Running on Spot Sports?
Browse the Running hub for live scores, schedules, highlight reels, and podcast coverage. Spot Sports also maps your zip code to the cheapest legal way to watch each league live.
How do I get notified when the running channel appears in new highlights?
Follow the running channel on Spot Sports. We push every new highlight video, podcast appearance, and game alert from across the web to your personalized feed in real time.
Why does this clip live on Spot Sports?
Spot Sports is the home for sports fans who want everything that matters in one place: scores, schedules, highlight videos, podcast episodes, watch-cost guides, and live coverage. Each clip is paired with the channel, athletes, teams, and league context so you can keep exploring without juggling tabs.
Can I save or share Here’s how to fix your marathon training struggles 😱🔋!?
Use the Spot Sports interaction toolbar above the video to save or share. Create a free account to bookmark clips, sync your follow list across devices, and unlock personalized daily briefings about the athletes and teams you care about.
What else does Spot Sports cover?
Spot Sports tracks every major North American league plus the Olympics, soccer's top European leagues, college football and basketball, NASCAR, Formula 1, the PGA Tour, the LPGA, the ATP, the WTA, MMA, boxing, the NWSL, the WNBA, and more. The same feed surfaces breaking news, scores, schedules, podcasts, highlight videos, and answer-grade guides for cord-cutters.
