
Video
Use Your BODY (Not Your Arms) - The TRICK To Effortless Power in the Golf Swing
Golf
Many golfers are losing power in the golf swing by keeping their weight too static throughout the swing. In this video, PGA coach Kerrod Gray and Ackzel Donaldson (@juniorgolfacademy) explain how getting lighter at the top of the backswing before pushing into the ground on the downswing helps generate speed and distance. By allowing your body to rise and then sink youβll create vertical force, improve sequencing, and...