Video
Your catch matters, but the muscles you use through the catch and pull matter more.
Swimming
Your catch matters, but the muscles you use through the catch and pull matter more.
Effortless Swimming›
May 25, 20261:26
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Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Your catch matters, but the muscles you use through the catch and pull matter more. from?
From the Effortless Swimming channel. Tap the channel link below the title to browse more uploads.
How long is this video?
1 minute.
