Video
Friday Fly Day #theraceclub
It's Fly Day Friday! Finn is working on his 50 and 100 technique. For the 50 it's no breath high stroke rate - fast as you can go. For the 100 we're practicing a quick (late breath) keeping the shoulders down and working the up kick. Let's GO!!!
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From the theraceclub channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
1 minute.
