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The KEY workout for a faster marathon

Video

The KEY workout for a faster marathon

10:17

Running

The KEY workout for a faster marathon

The Running Channel›
Dec 22, 202510:1788.3K views
TrainingRunningAndy HobdellAndy WeirSarah AstTeam Makou

Andy ran 2:50:06 at the Valencia marathon 2025. Want to see one of the key workouts he did as part of marathon training? Well keep watching as we’re sharing one of the hardest workouts of the block that Andy did alongside elite HOKA coach Andy Hobdell and Team Makou athletes India Weir and Sarah Astin. Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and acces...

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