THIS Is What A Sub 18 Minute 5K Looks Like

Ever wondered what a sub 18 minute 5k looks like? No cuts, no stops, just raw running with a stream of consciousness from Andy about how it feels. Can he pace it correctly and run a sub 18 minute 5k? Keep watching to find out… Join Pledge a PB and run your fastest 5K yet: https://therunningchannel.com/pledge-a-pb/ Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive conte...