Adding in 1 Run Transformed My Running Fitness | EP 149 🎙️

This week Tom joins Sarah and Rick to discuss his recent ultra marathon, Hurtwood 50k, and talk about the biggest change he made to his training to be able to complete it! Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 Intro & Tom's Ultra 05:00 Current Running Goals and Rac...