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Swimrun 101: Your Ultimate Guide
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Welcome back to the Löw Tide Böyz, a Swimrun Podcast! In this episode, we're taking a trip down memory lane to revisit one of our most popular episodes—Swimrun 101. Whether you're new to swimrun or a seasoned athlete, this redux is packed with tips and insights on everything from gear and training to community and race day advice. We're also sharing how our thinking has evolved over the years and offering new recommendations to help you have the best swimrun experience possible.
If you enjoy this episode, please . Let's dive into the world of swimrun together!
00:00 The Swimrun Community: A Welcoming Bond
00:41 Introduction to the Low Tide Boys Podcast
00:46 Redux of Swimrun 101: Revisiting Episode 2
02:46 What is Swimrun? An Overview
04:08 Choosing Your First Swimrun Race
07:21 Partnering Up: The Swimrun Duo Experience
11:15 Essential Gear for Swimrun Beginners
14:47 Training for Swimrun: Tips and Techniques
20:02 Fueling for Swimrun: Nutrition and Hydration
22:54 Engaging with the Swimrun Community
25:12 Conclusion and Final Thoughts
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How long is this video?
26 minutes.
