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How Does Psychology Impact Your Running Performance? | EP 165 πŸŽ™οΈ

Video

How Does Psychology Impact Your Running Performance? | EP 165 πŸŽ™οΈ

57:54

Running

How Does Psychology Impact Your Running Performance? | EP 165 πŸŽ™οΈ

The Running Channelβ€Ί
Apr 11, 202657:5416.1K views
RunningDr Amit MistryMental ResilienceConsistencyMotivationMotivation StrategiesPerformance AnxietyMindset

Join Dr Amit Mistry to explore the powerful role psychology plays in running performance. We learn about the mental side of running and how it can help you unlock new levels of endurance, motivation, and consistency.

We dive into key topics such as mental resilience, motivation strategies, overcoming performance anxiety, and how mindset impacts your running results.

DISCLAIMER: This episode covers mental health and mental illness

Join The Running Channel Club at bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.

What’s in this video?
00:00 - Introduction
03:54 - Rick's Longest Training Run
08:05 - Andy's 10k Trial
12:31 - Rotterdam Marathon
15:54 - Dr. Amit Mistry Interview

MUSIC licensed by Artlist and Epidemic Sound
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About this video

"How Does Psychology Impact Your Running Performance? | EP 165 πŸŽ™οΈ" is a running video from The Running Channel published on April 11, 2026. Runtime 57 minutes Β· 16,091 views. Topics: mental resilience, consistency, motivation, and motivation strategies. Spot Sports collects Running highlight videos, podcast episodes, and live coverage from across the web so every conversation stays in one feed. Follow Running on Spot Sports to get the next highlight, scoring update, and podcast appearance pushed to your home feed. If you want to watch Running live, Spot Sports' watch-cost calculator maps your zip code to the cheapest legal way to stream every game without paying for tiers you don't need.

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