SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Episode 79- How To Bounce Back From A Disappointing Race

Video

Episode 79- How To Bounce Back From A Disappointing Race

34:11

Swimming

Episode 79- How To Bounce Back From A Disappointing Race

Phazon Triathlon›
Jun 3, 202634:11
Watch in the app
TriathlonSimon

Unfortunately, not every race can be a PB. Sometimes, we come away feeling disappointed. Maybe even broken hearted.

In this week's episode I look at how to reflect and frame these disappointing outings, to help ensure you get back on track.

Download my app on the Apple App Store: apps.apple.com/gb/app/phazon-triathlon/id6692608891

Download my app on the Google Play store: play.google.com/store/apps/details

Learn more about my bespoke coaching here: phazontriathlon.mykajabi.com/bespoke-coaching

Discover my budget friendly programmes here: phazontriathlon.mykajabi.com/store

Email me directly at Simon@phazontriathlon.com (mailto:Simon@phazontriathlon.com)

.instagram.com/phazontriathlon/?hl=en

.facebook.com/phazontriathlon/

Follow me on YouTube: youtube.com/@phazontriathlon558

Connect with me on LinkedIn: linkedin.com/in/simon-olney-48a163165

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Episode 79- How To Bounce Back From A Disappointing Race from?

From the Phazon Triathlon channel. Tap the channel link below the title to browse more uploads.

How long is this video?

34 minutes.

More from Phazon TriathlonSwimming videostriathlonsimonLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Phazon Triathlon →
Episode 80- The Subtle Art Of Not Crashing Your Bike

Up next

Episode 80- The Subtle Art Of Not Crashing Your Bike

Keep the session moving with another watch from the same channel.

Yesterday1:03:252 views

Watch next

Episode 80- The Subtle Art Of Not Crashing Your Bike

Episode 80- The Subtle Art Of Not Crashing Your Bike

Yesterday1:03:252 views
Episode 78- The Biggest Triathlon Money Pits

Episode 78- The Biggest Triathlon Money Pits

May 26, 20261:05:513 views
Episode 77- Overtraining and Burnout

Episode 77- Overtraining and Burnout

May 19, 20261:02:4617 views
All from Phazon Triathlon→