Video
Stop doing this while swimming!
Lifting your head = sinking your body.
Holding your breath = killing your rhythm.
One small breathing fix can change EVERYTHING:
✔ Better body position
✔ Less fatigue
✔ Faster times
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Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Stop doing this while swimming! from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
26 seconds.
