Video
Stop doing this while swimming!
Lifting your head = sinking your body.
Holding your breath = killing your rhythm.
One small breathing fix can change EVERYTHING:
✔ Better body position
✔ Less fatigue
✔ Faster times
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About this video
"Stop doing this while swimming!" is a swimming video from Fares Ksebati published on March 19, 2026. Runtime 26 seconds · 81,741 views. Topics: body position, breathing, fatigue, and rhythm. Spot Sports collects Swimming highlight videos, podcast episodes, and live coverage from across the web so every conversation stays in one feed. Follow Swimming on Spot Sports to get the next highlight, scoring update, and podcast appearance pushed to your home feed. If you want to watch Swimming live, Spot Sports' watch-cost calculator maps your zip code to the cheapest legal way to stream every game without paying for tiers you don't need.
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