10k training - Zone 2 running with strides - sub 3:00 per km.

Name: 10k training - Zone 2 running with strides - sub 3:00 per km.
Uploaded: 2025-11-25T17:56:26.000Z
Duration: 9 min 22 s
Description: Getting back into training, and it's important to rebuld yourself as an athlete / runner first, then you can set big goals over the marathon etc. Get fit first, strong, and then set big goals. https://262clo.com - Running gear - Back Friday sale https://calendly.com/runner-joggingclo - Coaching call.

Stephen Scullion - Olympic marathoner›

Nov 25, 20259:2220.6K views

Marathon Running

Getting back into training, and it's important to rebuld yourself as an athlete / runner first, then you can set big goals over the marathon etc. Get fit first, strong, and then set big goals. https://262clo.com - Running gear - Back Friday sale https://calendly.com/runner-joggingclo - Coaching call.