Video
An Olympian’s 10-Minute Pre-Run Routine
Running
An Olympian’s 10-Minute Pre-Run Routine
Stephen Scullion - Olympic marathoner›
5 days ago11:021.2K views
Below is a routine that I would have done before almost every run, and felt much better because of it.
Of course we don't always have time etc. but this helped me a lot.
More routines & Tips on 262iq.com
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How long is this video?
11 minutes.
