The Internet is WRONG about Cadence

Check out GOWOD and get a 7 day free trial: https://onelink.to/gowod Go follow Daniel's Channel: youtube.com/channel/UC7d8px62BKPfECAjbOpLTIg/ The internet has lost its mind over running cadence, so let’s talk about it properly. Is there an ideal cadence? Should you be aiming for 180? And why do the pros all seem to sit so high without even trying? Spoiler: if you’re obsessing over cadence, you’re probably focusing o...