May 14, 2026 • 19:11
Why I stopped taking my ADHD medication
For the first time, I’m opening up about my ADHD diagnosis, ADHD medication, anti-doping rules in elite sport, and why I ultimately decided to stop taking stimulant medication as a professional marath
May 10, 2026 • 2:31
A result every runner will agree you don't want beside your name, whatever the race is I've learned from the handful of DNFs and disappointments before though, that today is about learning a lesson,
May 10, 2026 • 24:18
This Changed How I See The Marathon Forever
This video is not about me. This video is about a man, a fridge and the London Marathon. ➡️ Donate to Jordan's fundraiser: https://www.gofundme.com/f/theftdbrothers?utm_campaign=unknown&utm_medium=un
May 8, 2026 • 1:22
The countdown to track is almost over Do I feel nervous, doubtful, scared and unsure? But I also feel excited, proud to have gotten this far, and ready to have some fun ripping around 7.5 laps of th
May 7, 2026 • 1:30
T-2 days until we race on the track for the first time in 2 years!! Loosened up the legs with some easy running and a few 200s today before racing at The Belfast Classic 3000m on Saturday. Excited t
May 5, 2026 • 0:11
Hands down the biggest mistake most runners make when starting out or simply wanting to get faster: too much intensity Let’s break down the 12% and 65%: 1️⃣ In the first clip you can see me runnin
May 1, 2026 • 1:00
Not bad for a marathoner hey? 400m all out is NOT my jam but…Track season let's be 'avin ya!!!
April 30, 2026 • 12:40
I didn’t tell you about this race.
After 238 days away from the start line, I’m finally racing again. Coming back from injury hasn’t just been about getting fit, it’s been about rebuilding confidence, facing doubt, and figuring out wh
April 28, 2026 • 0:19
Shop lululemon now ➡️ https://creatorlink.shop/3OEftaZ (Aff link) Sign up to the mailing list ➡️ https://philybowden.com/pages/newsletter-signup Head over to my Instagram @philybowden for more dail
April 27, 2026 • 0:24
POV You just ran a marathon...
My thoughts and prayers to everyone that ran London Marathon yesterday.