Christmas Party Intervals! | Treadmill Follow Along!

Get festive while you sweat with Coach Rachael in this holiday-themed treadmill workout! Follow along through fun and challenging running intervals designed to boost your endurance and energy. Perfect for keeping your fitness on track during the holiday season! Join this channel to get access to perks: https://www.youtube.com/channel/UCJumOlRn9C592ijW9sUC2Hg/join 25 minutes of run and recovery intervals All speeds an...