Video
The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.
Swimming
The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.
theraceclub›
3 days ago0:05
The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick. You must take full advantage of this dolphin kick making it as powerful as possible !
Comment below if you are practicing your pullouts this morning !
Happy Fourth!
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From the theraceclub channel. Tap the channel link below the title to browse more uploads.
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5 seconds.
