Video
This SWIM CHALLENGE will expose your weaknesses!
This is a challenge set designed to push both strength and endurance.
Mixing dryland movements like push-ups and squats with freestyle forces your body to adapt under fatigue, while still holding your technique together.
That’s where real progress happens.
It’s not just about going fast.
It’s about maintaining control when it gets hard.
If you want to train like this with real structure and coaching, join us at the next MySwimPro Retreat
👉 myswimpro.com/retreats
How fast can you go? 👇
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is This SWIM CHALLENGE will expose your weaknesses! from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
20 seconds.
