
Video
First Race Back After Injury | Millrose 2 Mile | Josh Kerr
Running
We’re back racing.
This episode takes you inside the 2 Mile at the historic Millrose Games. From the calm before the storm to the final steps off the track. You’ll see the preparation, the conversations, the atmosphere, and the moments that don’t make the broadcast.
After the race, I break down exactly how it felt and where we go from here as the season builds.
No filters. Just the process.
0:00 - Introduction
0:12 - Opening Remarks
1:12 - Touchdown in NY
1:28 - Workout
1:45 - Haircut
2:02 - Press Conference
2:45 - Run @ Central Park
3:24 - Head to Pre Meet
3:56 - Chat to Coach Danny Mackey
5:05 - Pre Meet Workout
5:45 - Dom 400m
8:21 - Race Day Meal
9:29 - Head to Race
10:39 - 2 Mile Race
14:20 - Race Debrief
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17 minutes.