New Year Goals Walking Workout! | Treadmill Follow Along!

Kick off your New Year goals with this energizing treadmill follow-along workout led by Coach Rachael. You’ll move through motivating walking and running intervals designed to build endurance and keep you engaged from start to finish. Just hit play, set your treadmill, and follow along at your own pace. 30 minutes of walking intervals Join this channel to get access to perks: https://www.youtube.com/channel/UCJumOlRn...