Video
STOP Kicking!🏊♂️
STOP Kicking!!
Your legs are draining up to 80% of your oxygen…
and slowing you down.
Fast swimmers don’t kick harder—
they kick smarter.
→ legs for balance, not power
→ 1 kick per stroke
→ strong catch + early vertical forearm
→ eyes down, hips up
Fix this and you’ll feel the difference instantly.
Most swimmers never realize this…
and stay stuck.
Watch the full guide 🔗⬇️
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is STOP Kicking!🏊♂️ from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
37 seconds.
