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Using Your Head in Breaststroke #theraceclub

Video

Using Your Head in Breaststroke #theraceclub

0:49

Swimming

Using Your Head in Breaststroke #theraceclub

theraceclub›
Nov 16, 20250:491.3K views
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BreaststrokeButterflySwimmingTae Kwon Do

In breaststroke and butterfly swimming, utilizing your head can genuinely boost your speed. We instruct swimmers to pull their arms wide, elevate their bodies out of the water, and strike forward with maximum force. We like to compare this technique to a Tae Kwon Do black belt breaking a board with their forehead right after taking a breath.

Observing top swimmers like Matt Fallon, you’ll notice they all leverage their head by striking forcefully and swiftly transitioning into the streamlined racing position.

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Using Your Head in Breaststroke #theraceclub from?

From the theraceclub channel. Tap the channel link below the title to browse more uploads.

How long is this video?

49 seconds.

More from theraceclubSwimming videosbreaststrokebutterflyswimmingtae kwon doLatest videosWatch guideWatch-cost calculator

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