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The SIMPLE Transition Move That Creates Effortless Power! (Turn Then Shift)

Video

The SIMPLE Transition Move That Creates Effortless Power! (Turn Then Shift)

8:52

Golf

The SIMPLE Transition Move That Creates Effortless Power! (Turn Then Shift)

Kerrod Gray Golf›
Apr 14, 20268:5214.8K views
Watch in the app
GolfKerrod GrayEuan Bowden

Many golfers lose power and consistency by swaying in the backswing instead of rotating properly.

In this video, PGA coach Kerrod Gray and Euan Bowden (@euanbowdengolf) explain how turning first and then shifting pressure into the lead side creates a more efficient swing sequence, helping you stay centered, load correctly, and deliver the club with better timing and control. By using simple alignment stick drills, improving your shoulder turn, and learning how to shift pressure without drifting, you’ll produce more consistent ball striking, improved compression, and more powerful, repeatable golf shots.

! 🔔

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CHAPTERS
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0:00 - How to stop swaying in the golf backswing
1:07 - How to fix backswing sequence by turning instead of shifting
2:06 - Best way to stay centered and create proper rotation in the backswing
3:24 - Alignment stick drill to improve backswing
4:58 - Load pressure correctly in the trail foot without swaying
5:35 - How to shift pressure into the lead side for better ball striking
7:25 - How to turn and shift for effortless power and consistency
8:10 - Video takeaway

SOCIAL MEDIA
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Website: kggolf.com
Instagram: instagram.com/kerrodgraygolf
Facebook: facebook.com/kerrodgraygolf
TikTok: tiktok.com/@kerrodgraygolf
Twitter: x.com/kerrodgraygolf

COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is The SIMPLE Transition Move That Creates Effortless Power! (Turn Then Shift) from?

From the Kerrod Gray Golf channel. Tap the channel link below the title to browse more uploads.

How long is this video?

8 minutes.

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