Five Tried & Tested Tips For A Faster Marathon

This video is full of 5 tried and tested secrets to help get you a faster marathon time. Join Mo and Anna as they share what incremental changes you can make when working towards marathon personal best.

↓↓ Are you signed up for a marathon? Let us know in the comments below. ↓↓

What’s in this video?
00:00:00 Top Tips to Improve Your Marathon Time
00:00:59 Finding Your Motivation for Running
00:02:01 Maintaining Motivation During Marathon Training
00:03:05 Keeping Your Running Routine Exciting and Motivating
00:04:12 Hydration and Nutrition Tips for Runners
00:05:19 Tips for Injury-Free Run Training
00:06:23 Building an Effective Marathon Training Plan
00:07:28 Marathon Preparation Tips: Clothing and Sleep Routine
00:08:32 Sleep Hygiene Tips for Better Rest
00:09:35 Personal Marathon Attempt

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