SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
FAT BURN COMBO WALK | Treadmill Follow Along!

Video

FAT BURN COMBO WALK | Treadmill Follow Along!

39:50

Running

FAT BURN COMBO WALK | Treadmill Follow Along!

IBX Running›
Oct 27, 202539:508.2K views
Fitness

Join Coach Rachael for a treadmill fat-burn combo walk designed to keep your heart rate up while staying low impact. This workout blends steady walking with paced intervals to maximize calorie burn and boost endurance. Hit play, follow along, and power through this walk with energy and confidence! Join this channel to get access to perks: https://www.youtube.com/channel/UCJumOlRn9C592ijW9sUC2Hg/join 39 minutes of run...

Watch next

Watch next

All from IBX Running →
15-Min Beginner Treadmill Hill Walk | Follow-Along Workout

Up next

15-Min Beginner Treadmill Hill Walk | Follow-Along Workout

Keep the session moving with another watch from the same channel.

4 days ago16:56932 views

Watch next

15-Min Beginner Treadmill Hill Walk | Follow-Along Workout

15-Min Beginner Treadmill Hill Walk | Follow-Along Workout

4 days ago16:56932 views
90-60-30 Run Intervals 🔥 Follow-Along Treadmill Workout

90-60-30 Run Intervals 🔥 Follow-Along Treadmill Workout

Mar 23, 202645:473.1K views
40-Minute Mixed Interval Run | Treadmill Follow-Along with Coach Rachael

40-Minute Mixed Interval Run | Treadmill Follow-Along with Coach Rachael

Mar 9, 202637:513.6K views
All from IBX Running→