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STOP Standing Up Through The Ball

Video

STOP Standing Up Through The Ball

0:47

Golf

STOP Standing Up Through The Ball

Kerrod Gray Golf›
Today0:47
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Kerrod Gray GolfGolfGolf Swing

If you keep standing up through the ball, the problem probably starts before you even swing.

Reaching for the ball at address shifts your weight too far forward onto your toes. Your body senses the imbalance and reacts by standing up or shifting away from the ball during the swing.

The fix is simpler than you think:

✅ Back of the triceps, butt of the club, over the balls of your feet
✅ Equal weight distribution between toes and heels
✅ Close your eyes at address and feel where your balance actually is

Get the setup right and the swing has a chance to work.

📌 Save this before your next range session
📩 Send this to someone who always seems to be coming out of their shots

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is STOP Standing Up Through The Ball from?

From the Kerrod Gray Golf channel. Tap the channel link below the title to browse more uploads.

How long is this video?

47 seconds.

More from Kerrod Gray GolfGolf videoskerrod gray golfgolfgolf swingLatest videosWatch guideWatch-cost calculator

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