I Tried 100g of Carbs Per Hour. It Completely Changed My Running.

Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 What is High Carb? 04:42 Mark's Carb-Fuelled Workout 08:30 Dr Jamie's Interview 14:12 Final Takeaways MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com...