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Why Ben Shephard Wasn't Sure He Could Run a Marathon at 50
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In the latest episode of The Runna Podcast, Ben Shephard tells Ben and Anya why turning 50 became the catalyst to prove he could still push himself - and why he genuinely wasn't sure it was possible.
▶️ Watch the full episode here: youtu.be/07F4jjugEtQ
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🧠 Why discipline and well-being became his non-negotiable at 50
📺 How he trained around live TV, weekend work, and a packed schedule
🤔 The honest question: is it even feasible to push yourself at 50?
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44 seconds.