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She Couldn't Run for 30 Seconds. Now She's Redefining What a Runner Looks Like.
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She Couldn't Run for 30 Seconds. Now She's Redefining What a Runner Looks Like.
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"I've been left behind at a run club. I had to GPS back to my car because the group was gone."
Tatiana Forbes started running postpartum in 2023 from scratch. Now she’s running half marathons!
This week on The Runna Podcast, we’re joined by the self-proclaimed ‘slow runner’ who's changing who gets to call themselves a runner. 🏃♀️
▶️ Watch the full episode: youtu.be/8iGbdwiI0IU
🎧 Listen here: linktr.ee/runnapodcast
Listen to the full episode for more on:
🏃♀️ Postpartum running - starting from 30 seconds at a time
🚶♀️ Run/walk strategy for beginner runners
💬 Being left behind at a run club - and what she built next
🪞 Runner identity - why your pace doesn't make you a runner
👥 Best for Last Run Club - community for slower runners
You don't have to be fast. You just have to start.
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How long is this video?
36 seconds.
