Video
Breaststroke Drills! #theraceclub
Peak speed in breaststroke happens the moment the head enters the water — driven by powerful leg propulsion. 💥
A more aggressive head entry = higher velocity peaks.
Try breaststroke pull with freestyle kick to exaggerate the head motion. Focus on each rep, and use the momentum from your legs (and fins) to unlock higher speeds.
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Where is Breaststroke Drills! #theraceclub from?
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
13 seconds.
