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Trail Running Ireland Podcast
Running

Trail Running Ireland Podcast

Trail Running Ireland Podcast

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

About this podcast

Trail Running Ireland Podcast is a running podcast hosted by Trail Running Ireland Podcast. The catalog spans 229 episodes with the latest published 6 days ago. Recent episodes include Ep 132 - Wicklow Way Relay 2026 Hounds and Hares Race Preview, Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running, and Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon. Spot Sports tracks every new Trail Running Ireland Podcast episode the moment it publishes, so you never need to refresh your podcast app to catch the next running conversation. Pair this show with the live running hub on Spot Sports for scores, schedules, highlight clips, and answer-grade guides on how to legally watch every game without overpaying for cable tiers you do not need. Every Spot Sports profile, from podcasts and channels to athletes, teams, and live events, ties back to the rest of the feed. Save this show to your follow list to unlock personalized daily briefings, push notifications when a new episode drops, and curated related shows that match the topics this podcast covers most often.

Frequently asked

Who hosts Trail Running Ireland Podcast?

Trail Running Ireland Podcast is hosted by Trail Running Ireland Podcast. Spot Sports surfaces every new episode the moment it ships so you never miss a drop.

What is Trail Running Ireland Podcast about?

Trail Running Ireland Podcast covers Running news, analysis, and conversations from Trail Running Ireland Podcast. Use the episode list above to jump straight into recent shows or browse the full backlog.

How many episodes does Trail Running Ireland Podcast have?

Trail Running Ireland Podcast has 229 episodes available on Spot Sports, with the latest released 6 days ago. New episodes appear here as soon as they go live in the public feed.

Is Trail Running Ireland Podcast still active?

Yes — the most recent episode of Trail Running Ireland Podcast dropped 6 days ago. Spot Sports refreshes the feed in near real time so you can spot new drops without checking another app.

Where can I listen to Trail Running Ireland Podcast on Spot Sports?

Tap any episode card above to open the in-app player. Spot Sports keeps your place across sessions, lets you save shows to follow, and ties podcast appearances back to the athletes and teams they discuss so you can keep exploring.

What other Running podcasts are like Trail Running Ireland Podcast?

Browse the related-podcasts rail below for Running-focused shows curated by Spot Sports. We surface similar shows from the same network, sport, and audience cluster so you can build a queue without leaving the page.

How does Spot Sports decide which podcasts to feature?

Spot Sports indexes thousands of sports podcasts from Apple Podcasts, Spotify, and the Podcast Index. We weight shows by recency, sport coverage, audience engagement, and listener follow signals so the catalog stays current and credible.

Can I follow Trail Running Ireland Podcast and get notified when new episodes drop?

Yes. Use the Follow button at the top of this page to add Trail Running Ireland Podcast to your Spot Sports library. You will see new episodes surfaced in your home feed, your podcast tab, and in optional push notifications. Following is free and you can adjust alert settings at any time.

Does Spot Sports work alongside my existing podcast app?

Yes. Spot Sports is your sports-first discovery hub — find the show here, tap any episode to listen in-app, and use the share menu to send the episode link to Apple Podcasts, Spotify, Overcast, or any other player you prefer. Your follow list and saved episodes sync across devices when you sign in.

Episodes

E

May 5, 2026 • 43 min

Ep 132 - Wicklow Way Relay 2026 Hounds and Hares Race Preview

E

April 22, 2026 • 26 min

Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running

E

April 14, 2026 • 56 min

Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon

E

April 1, 2026 • 25 min

Ep 130 - Highlights Show - Getting the Balance Right between Training Smart and Racing Hard

E

March 24, 2026 • 54 min

Ep 130 - Race Director of The Kerry Way Ultra - Eileen Daly - The Joys and Challenges of being a RD!

E

March 3, 2026 • 33 min

Ep 129 - The optimum quantity of Carbs debate continues amongst the Sports Science community

E

February 13, 2026 • 44 min

Ep 128 - Do we slow down because muscles run low on glycogen, or because the brain is protecting itself from falling blood sugar levels - a sweeping new review!

E

February 3, 2026 • 25 min

Ep 127 - Trail Running Ireland Awards - The Winners!

E

January 27, 2026 • 32 min

Ep 126 Highlights Show - How to win a 220k: BMF winner Wayne McGuigan

E

January 19, 2026 • 1 hr 0 min

Ep 126 - 220k Winner of the BMF - Wayne McGuigan

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