
Michael Rand
Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.
Yesterday • 31 min
La Velle E. Neal III on slumping Twins, ailing Wolves and evolving Lynx
April 1, 2026 • 30 min
Gophers trying to win some money; Vikings QB pecking order? + Cousins to Packers?
March 31, 2026 • 36 min
What will the Lynx look like in a month? + Vikings updates and the case for Ayo
March 30, 2026 • 41 min
Patrick Reusse on a weekend of loss, the Twins and NCAA basketball
March 26, 2026 • 35 min
An unreal Wolves game; La Velle E. Neal III on Gophers hockey, Twins and Vikings QBs
March 24, 2026 • 13 min
Special Delivery! Totino-Grace boys basketball aiming for a Class 3A title
March 24, 2026 • 36 min
Are the Gophers hockey jobs as good as we think? + Surging Gophers women's hoops
March 23, 2026 • 31 min
Patrick Reusse on processing the Jessi Pierce tragedy over a Minnesota weekend