
Teo Paratore
Le Running Lab Podcast aide les coureurs et coureuses — débutant·e·s ou confirmé·e·s — à courir sans douleur, progresser durablement et retrouver du plaisir en course à pied. À travers des conseils pratiques et des outils concrets, vous apprendrez à reprendre la course en toute sécurité, éviter les blessures et sortir du cycle “reprise – blessure”. Animé par Teo Paratore, physiothérapeute spécialisé dans la prise en charge des coureurs, ce podcast combine expertise clinique et expérience terrain pour vous aider à courir mieux, plus longtemps et avec confiance. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
Running Lab Podcast is a running podcast hosted by Teo Paratore recorded in French. The catalog spans 66 episodes with the latest published 1 week ago. Recent episodes include Débuter en course à pied depuis zéro - Partie 1 : De 0 à 15k par semaine | RLP #72, Les 6 habitudes hivernales des coureurs qui n'arrivent jamais blessés au printemps | RLP #71, and Guest Series #10 | Hervé Peitrequin : Comment concilier course à pied & vie de jeune papa ? | RLP #70. Spot Sports tracks every new Running Lab Podcast episode the moment it publishes, so you never need to refresh your podcast app to catch the next running conversation. Pair this show with the live running hub on Spot Sports for scores, schedules, highlight clips, and answer-grade guides on how to legally watch every game without overpaying for cable tiers you do not need. Every Spot Sports profile, from podcasts and channels to athletes, teams, and live events, ties back to the rest of the feed. Save this show to your follow list to unlock personalized daily briefings, push notifications when a new episode drops, and curated related shows that match the topics this podcast covers most often.
Running Lab Podcast is hosted by Teo Paratore. Spot Sports surfaces every new episode the moment it ships so you never miss a drop.
Running Lab Podcast covers Running news, analysis, and conversations from Teo Paratore. Use the episode list above to jump straight into recent shows or browse the full backlog.
Running Lab Podcast has 66 episodes available on Spot Sports, with the latest released 1 week ago. New episodes appear here as soon as they go live in the public feed.
Yes — the most recent episode of Running Lab Podcast dropped 1 week ago. Spot Sports refreshes the feed in near real time so you can spot new drops without checking another app.
Running Lab Podcast is recorded in French. Spot Sports indexes podcasts in every major language so international fans get the same one-feed experience.
Tap any episode card above to open the in-app player. Spot Sports keeps your place across sessions, lets you save shows to follow, and ties podcast appearances back to the athletes and teams they discuss so you can keep exploring.
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Yes. Use the Follow button at the top of this page to add Running Lab Podcast to your Spot Sports library. You will see new episodes surfaced in your home feed, your podcast tab, and in optional push notifications. Following is free and you can adjust alert settings at any time.
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April 18, 2026 • 22 min
Les 6 habitudes hivernales des coureurs qui n'arrivent jamais blessés au printemps | RLP #71
April 11, 2026 • 1 hr 38 min
December 8, 2025 • 1 hr 27 min
Guest Series #9 | Corentin Neuffer : Course à pied, blessures et équilibre de vie | RLP #68
April 21, 2025 • 1 hr 20 min
February 24, 2025 • 1 hr 8 min
Guest Series #7 | Edouard Burg : Ironman et jeune papa | RLP #64
January 13, 2025 • 12 min
FAQ #4 : Utiliser une attelle dans un syndrome de la bandelette ilio-tibiale | RLP #63