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Running Lab Podcast
Running

Running Lab Podcast

Teo Paratore

Le Running Lab Podcast aide les coureurs et coureuses — débutant·e·s ou confirmé·e·s — à courir sans douleur, progresser durablement et retrouver du plaisir en course à pied. À travers des conseils pratiques et des outils concrets, vous apprendrez à reprendre la course en toute sécurité, éviter les blessures et sortir du cycle “reprise – blessure”. Animé par Teo Paratore, physiothérapeute spécialisé dans la prise en charge des coureurs, ce podcast combine expertise clinique et expérience terrain pour vous aider à courir mieux, plus longtemps et avec confiance. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

About this podcast

Running Lab Podcast is a running podcast hosted by Teo Paratore recorded in French. The catalog spans 66 episodes with the latest published 1 week ago. Recent episodes include Débuter en course à pied depuis zéro - Partie 1 : De 0 à 15k par semaine | RLP #72, Les 6 habitudes hivernales des coureurs qui n'arrivent jamais blessés au printemps | RLP #71, and Guest Series #10 | Hervé Peitrequin : Comment concilier course à pied & vie de jeune papa ? | RLP #70. Spot Sports tracks every new Running Lab Podcast episode the moment it publishes, so you never need to refresh your podcast app to catch the next running conversation. Pair this show with the live running hub on Spot Sports for scores, schedules, highlight clips, and answer-grade guides on how to legally watch every game without overpaying for cable tiers you do not need. Every Spot Sports profile, from podcasts and channels to athletes, teams, and live events, ties back to the rest of the feed. Save this show to your follow list to unlock personalized daily briefings, push notifications when a new episode drops, and curated related shows that match the topics this podcast covers most often.

Frequently asked

Who hosts Running Lab Podcast?

Running Lab Podcast is hosted by Teo Paratore. Spot Sports surfaces every new episode the moment it ships so you never miss a drop.

What is Running Lab Podcast about?

Running Lab Podcast covers Running news, analysis, and conversations from Teo Paratore. Use the episode list above to jump straight into recent shows or browse the full backlog.

How many episodes does Running Lab Podcast have?

Running Lab Podcast has 66 episodes available on Spot Sports, with the latest released 1 week ago. New episodes appear here as soon as they go live in the public feed.

Is Running Lab Podcast still active?

Yes — the most recent episode of Running Lab Podcast dropped 1 week ago. Spot Sports refreshes the feed in near real time so you can spot new drops without checking another app.

What language is Running Lab Podcast in?

Running Lab Podcast is recorded in French. Spot Sports indexes podcasts in every major language so international fans get the same one-feed experience.

Where can I listen to Running Lab Podcast on Spot Sports?

Tap any episode card above to open the in-app player. Spot Sports keeps your place across sessions, lets you save shows to follow, and ties podcast appearances back to the athletes and teams they discuss so you can keep exploring.

What other Running podcasts are like Running Lab Podcast?

Browse the related-podcasts rail below for Running-focused shows curated by Spot Sports. We surface similar shows from the same network, sport, and audience cluster so you can build a queue without leaving the page.

How does Spot Sports decide which podcasts to feature?

Spot Sports indexes thousands of sports podcasts from Apple Podcasts, Spotify, and the Podcast Index. We weight shows by recency, sport coverage, audience engagement, and listener follow signals so the catalog stays current and credible.

Can I follow Running Lab Podcast and get notified when new episodes drop?

Yes. Use the Follow button at the top of this page to add Running Lab Podcast to your Spot Sports library. You will see new episodes surfaced in your home feed, your podcast tab, and in optional push notifications. Following is free and you can adjust alert settings at any time.

Does Spot Sports work alongside my existing podcast app?

Yes. Spot Sports is your sports-first discovery hub — find the show here, tap any episode to listen in-app, and use the share menu to send the episode link to Apple Podcasts, Spotify, Overcast, or any other player you prefer. Your follow list and saved episodes sync across devices when you sign in.

Episodes

D

May 3, 2026 • 22 min

Débuter en course à pied depuis zéro - Partie 1 : De 0 à 15k par semaine | RLP #72

L

April 18, 2026 • 22 min

Les 6 habitudes hivernales des coureurs qui n'arrivent jamais blessés au printemps | RLP #71

G

April 11, 2026 • 1 hr 38 min

Guest Series #10 | Hervé Peitrequin : Comment concilier course à pied & vie de jeune papa ? | RLP #70

F

March 23, 2026 • 15 min

FAQ #5 : Comment soigner une bandelette ilio-tibiale avec une hernie discale et continuer à courir ? | RLP #69

G

December 8, 2025 • 1 hr 27 min

Guest Series #9 | Corentin Neuffer : Course à pied, blessures et équilibre de vie | RLP #68

F

November 10, 2025 • 15 min

Fin de saison en course à pied : éviter les blessures et décider intelligemment de ses derniers objectifs | RLP #67

C

July 24, 2025 • 27 min

Courir avec les statistiques vs aux sensations : quelle méthode pour mieux courir ? | RLP #66

G

April 21, 2025 • 1 hr 20 min

Guest Series #8 | Rosalie Trigueira : Parours de vie, expériences des blessures et préparation mentale | RLP #65

G

February 24, 2025 • 1 hr 8 min

Guest Series #7 | Edouard Burg : Ironman et jeune papa | RLP #64

F

January 13, 2025 • 12 min

FAQ #4 : Utiliser une attelle dans un syndrome de la bandelette ilio-tibiale | RLP #63

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