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Freestyle Media
Swimming

Freestyle Media

Joe Malone

Weekly podcasts, all for the sport we love.

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Listen guide

How do I listen to Freestyle Media?

Freestyle Media is a swimming podcast from Joe Malone. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Freestyle Media.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Freestyle Media to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Freestyle Media ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Freestyle Media?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Freestyle Media alongside scores and clips. Freestyle Media also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Freestyle Media about?
Freestyle Media covers swimming news, analysis, and conversations from Joe Malone.
Is Freestyle Media still active?
Yes. The most recent episode dropped 4 days ago.
Can I follow Freestyle Media for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Freestyle Media

Episodes

#

June 22, 2026 • 56 min

#191: Aberdeen 2026: Records, Revelry & Masters Magic

#

June 15, 2026 • 42 min

#190: Inside 20+ Years of Swimming Journalism with Liz Byrnes

#

June 8, 2026 • 46 min

#189: Aberdeen Awaits: Previewing British Masters 2026 with Charlie Harris

#

June 1, 2026 • 31 min

#188: Sam Lawman's Pre-Race Routines That Work

#

May 25, 2026 • 47 min

#187: Jo Corben’s Training Camp Tales

#

May 18, 2026 • 40 min

#186: Nicola Charlesworth on Masters Swimming, Deaflympics and Determination

#

May 11, 2026 • 37 min

#185: Swimming Pool to Sofa: Rehab Reality with Chris Malpass

#

May 4, 2026 • 45 min

#184: Racing Through Olympic History

#

April 27, 2026 • 41 min

#183: Masters Making Waves at Aquatics GB Championships

#

April 20, 2026 • 52 min

#182: The Science of Altitude Training & Elite Insights from Mike Peyrebrune

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