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Decoding Athletes
Cricket

Decoding Athletes

Red Bull

Find out what it takes to be an elite level athlete as we lift the lid on their personal and professional lives with unrivalled honesty leading to fascinating stories and insight from around the sporting world.Jack Nowell - alongside his team mates, family and inspirations - delves into his experience of being an England, Exeter and British Lions rugby player with Nick Bright. Discussing life on the pitch, they also explore how players relax, how important it is to set themselves up for after their professional sporting career, the likelihood of injury as well as how to overcome it...

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How do I listen to Decoding Athletes?

Decoding Athletes is a cricket podcast from Red Bull. The show stopped publishing, but the full back catalog still plays right here.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Decoding Athletes.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Decoding Athletes to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Decoding Athletes ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Decoding Athletes?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Decoding Athletes alongside scores and clips. Decoding Athletes also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Decoding Athletes about?
Decoding Athletes covers cricket news, analysis, and conversations from Red Bull.
Can I follow Decoding Athletes for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Decoding Athletes

Episodes

I

March 11, 2025 • 35 min

Introducing: How to Be Superhuman

F

November 14, 2023 • 22 min

Formula One world champion Max Verstappen on Mind Set Win

B

April 6, 2021 • 36 min

BONUS - IPL 2021 Preview with Smriti Mandhana, Ben Stokes and KL Rahul

M

March 25, 2021 • 28 min

My Future with Jack Nowell plus Mick Fanning Series 2 Episode 6

M

March 18, 2021 • 39 min

My Body on the Line with Jack Nowell plus Ed Jackson, Series 2 Episode 5

M

March 11, 2021 • 41 min

My Sidelines with Jack Nowell plus Ryan Pessoa, Tom Brown and Rob Bishop, Series 2 Episode 4

M

March 4, 2021 • 33 min

My Culture with Jack Nowell plus Andrew Cotton, Louisa and Frankie Nowell Series 2 Episode 3

M

February 25, 2021 • 25 min

My Lessons with Jack Nowell plus Katie Ormerod, Series 2 Episode 2

M

February 18, 2021 • 37 min

My Chiefs with Jack Nowell plus Luke Cowan-Dickie and Henry Slade, Series 2 Episode 1

I

February 4, 2021 • 2 min

Introducing Series Two with Jack Nowell, Exeter Chiefs and England rugby star

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