Knowing Your Why, Goal Setting, Training Updates, & the Shoe Review Nobody Asked For

This week we’re diving into Elite Minds chapters 5 and 6… knowing your REAL why, selling yourself short when it comes to goal setting, and more! We share our biggest takeaways, the parts that hit home, and how these mindset shifts actually show up during training. We also give our weekly training updates, and Toni shares a mini shoe review because… we all know she has thoughts 😂 Whether you’re in the middle of a bui