Listen now
Episode Notes
#376 - The vitamin and supplement industry makes billions of dollars per year, much of it from athletes, like us runners. My question this week is: Do runners need supplements? This isn't an easy question to answer. We may or we may not. I break it down and go over the yes and the no answers, as well as what vitamins may help our running. I conclude the episode by talking about those additions in our supplements we do NOT want, including lead! You don't want to this this one!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.buzzsprout.com/248027
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martharunstheworld/#
Next listen
All from Martha Runs the World Podcast →
Next listen
How Adventurous Are You???
Today25:22
