094: Reflecting on Achievements and Setting New Goals

In this solo episode of the Tribe of Runners podcast, Liz Myers (thats me) takes time to reflect on the past year. What running, coaching, and life has taught me and what I'm intentionally building toward in 2026. I opens up about the transition to full-time coaching, navigating injury recovery, and how that setback unexpectedly sparked a deeper commitment to strength training and long-term durability. I share why re