Listen now
Episode Notes
Dave, Sean, Cal and Katie speak to Laura Coucill. A Salford Harrier who was 2nd lady in the Tour Of Tameside last year, 1st Lady at Alan Kirk Memorial Lads Leap, and has represented England at the Yorkshire Marathon in 2021. Laura talks about choice of gloves/mittens, as well as goals for the coming year. Laura also discusses how moving to Salford Harriers has helped her, and how structure is key, as well as wanting
Next listen
All from Local Runners Podcast →
Next listen
Episode 129 - Dr Lindsay Hunt | Precision Fuel & Hydration | Fuelling | Sweat Tests
Yesterday47:04
