The Art of Not Overreacting

A little tight, a little tired, but definitely fine. In this episode, we’re chatting about those small runner moments that test your chill - when your calf feels weird or your ankle’s cranky and suddenly you’re questioning everything. We talk about what we’re each navigating right now, how to keep perspective, and why staying calm (and curious) usually leads to the best outcome. Because sometimes, the smartest move i