
Running
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After a life‑altering accident left him paraplegic, Jay was told his athletic days were over. Instead, he rebuilt himself from the ground up learning to walk again, reclaiming his identity, and pushing into territory no one in his condition had ever reached. In this conversation, Jay shares the mindset, heartbreak, and relentless drive behind becoming the first paraplegic athlete to reach Everest Base Camp without th
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46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey