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JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind

Running

JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind

Luke's Lowdown Podcast›
Apr 22, 202257:20

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Episode Notes

This episode is a lesson on mental toughness, not only for your chosen sport, but for life! Luke chats with James Lawrence, A.K.A The Iron Cowboy. James has completed 50 Iron distance triathlons in 50 USA states, in 50 consecutive states, as well as 101 Iron distance triathlons in 101 consecutive days. It's fair to say that James knows how to strengthen his mind to accomplish his goals, and he's here to share just ho

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All from Luke's Lowdown Podcast →
CHRIS MURPHY: Running for Days (Literally)

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CHRIS MURPHY: Running for Days (Literally)

Jun 17, 202258:20

Next listen

CHRIS MURPHY: Running for Days (Literally)

CHRIS MURPHY: Running for Days (Literally)

Jun 17, 202258:20
ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade

ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade

Jun 10, 20221:02:25
Dr ROB BELL: Puke & Rally

Dr ROB BELL: Puke & Rally

Jun 3, 202257:31
All from Luke's Lowdown Podcast→

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