
Cricket
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Listen in the appIn this episode, we break down five key lessons bowlers at any level can take from Starc’s Ashes series — not just what he did, but why it worked and how you can apply it this winter and into the season.
We dig into:
Why bowling fitness matters!
How Starc’s rhythm and smoothness help him maintain pace across long spells
The importance of constantly upskilling, even at the very top of the game
Why Starc is so dangerous from ball one — and how bowlers can start better
How to develop your own aura and presence as a bowler, regardless of level
If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do!
All the best,
Wrighty & Barks
@lifeofchriswright • @k13bkr • @thebowlersunion
This episode is brought to you by Gray-Nicolls.
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Listen guide
"Want to Bowl Like Mitchell Starc? 5 Lessons from This Winter!" is an episode of The Bowler’s Union Podcast. Runtime 41 min. Published January 29, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.